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RSS Get Smart About Herbal Medicine

  • What is the Best Ashwagandha? KSM-66 vs Sensoril Reviewed
    Quick Navigation What is Ashwagandha?Warnings and Contraindications Sensoril vs KSM-66 AshwagandhaSensoril®KSM-66What is the Best Ashwagandha? What is Ashwagandha?Ashwagandha (Withania somnifera), also known colloquially as Indian ginseng or “winter cherry,” is an evergreen herbaceous shrub endemic to India and parts of the Middle East and Africa. Its root and berries have a storied history of medicinal […]
  • Kousa Dogwood Fruit (Cornus kousa): Does it really have Health Benefits?
    Quick Navigation What is Kousa Dogwood Fruit?Kousa Dogwood Fruit Benefits and UsesWeight LossDiabetesInflammatory Bowel DiseaseCancerKousa Dogwood Fruit DosageKousa Dogwood Fruit Side Effects, Safety, Dangers and Warnings What is Kousa Dogwood Fruit?The kousa[i] (scientific name, Cornus kousa) is a small, deciduous tree native to parts of China, Korea, Japan, and Taiwan. It is often planted as […]

RSS Get Smart About Meditation

  • OM102: Julie Hunt On Finding Equanimity Amid Uncertainty
  • OM101 – Jeff Carreira on Finding Equanimity Amid Uncertainty
  • OM100: Loving Kindness Guided Meditation
  • OM099 – Pt 2. Dr. Dan Brown Mahamudra Pointing Out The Great Way
  • OM098 – Pt 1. Dan Brown PhD Mahamudra Pointing Out The Great Way
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