Study after study affirms–we are what we eat. Diet plays a big role in depression and other forms of mental illness. Sadly, people want the easy shortcut of supplements instead of a diet of real, whole foods, or they refuse to give up the foods …

Phthalates are endocrine disrupters found in prepared and packaged foods and personal care products. that have been linked to asthma, attention-deficit hyperactivity disorder, breast cancer, obesity, type II diabetes, low IQ, neurodevelopmental issues, behavioral issues, autism spectrum disorders, altered reproductive development and male fertility issues. …